19/05/2009

Running with the big K-Way on the North Field. Actually feel better than yesterday. Awesome.

50 minutes, Kangway, North Field

18/05/2009

I think my leg muscles have died. I haven't run since that awful race.

25 minutes, alone, North Field
+
15 minutes, Dennis, North Field
+
40 minutes, Dennis + Anton, truncated huntington