log 08.06.2008 - 21.06.2008

08.06.2008	14.50	ran this awesome route in 1:49:42 starting at like midnight: http://www.gmap-pedometer.com/?r=1972066 felt good the entire way; went out in 57:30, return trip in 52:12, let time run for stops
09.06.2008	9.50	ran this in 68:02 at midnight: http://www.gmap-pedometer.com/?r=1975176 nothing extraordinary about this run... was really freaked out at first but calmed down later. Time includes stops...
10.06.2008	0.00	off day. Except i was getting roflstomped by my finals.
11.06.2008	6.00	delicious rosemead run. Somehow took off without a watch so no time, started feeling a little pain in right leg near knee. No idea what it is.
12.06.2008	7.00	ran with Garrett easy on some modified huntington. Still have that muscle pain but I can deal. Besides that it was okay.
13.06.2008	0.00	took anton to the airport because he missed his supershuttle...discovered packing takes 2-5x longer than initially expected.
14.06.2008	5.50	driving back to tucson. I love arizona. Didnt really feel like running but art dragged me out anyways. Ran easy to river.
Total	42.50
15.06.2008	8.00	nice and easy with arturo again. He's still a lot faster than me, no wonder he's got a running scholarship. Bad time to run though, it was freaking 103 outside! At least its dry heat. Knee pain is gone.
16.06.2008	4.00	easy run at night, when its finally ~80 degrees as opposed to 100+
17.06.2008	3.00	summer meet: mile (5:03, 1st), 2-mile (11:31 official, 10:57 unofficial, 1st). Funny thing with the 2-mile, I started late cuz I missed the calls for it, so I put on my shoes, ran across the field to the start, lapped the field, and won. Awesome
18.06.2008	9.50	good run at night in 71:45 (including stops). here's the route: http://www.gmap-pedometer.com/?r=2003860
19.06.2008	9.50	nice long run at night in 68:27 (including stops). Legs felt weird, but it went away after 2.5ish miles. Here's the route: http://www.gmap-pedometer.com/?r=2006268
20.06.2008	0.00	off day
21.06.2008	17.00	three letters can describe this run: wtf. I don't know what compelled me to do this but i think it was the taking friday off. Dont worry guys, I totally got this. Ran to matt's and came back along speedway in 2:09:51.
Total	51.00

log 25.05.2008 - 07.06.2008

25.05.2008	11.30	ran along the beach with garrett for 20 min, then continued to run (I really wanted to get to this pier in the distance). Got to the pier, and decided I could do more. Started to get blisters (ran barefoot) and decided to head back, quickly. Ended up with massive negative split and finished in 75:56. here's the route I took: http://www.gmap-pedometer.com/?r=1929251
26.05.2008	2.00	easy run for 15 minutes (7 laps north field). Really really sore from yesterday.
27.05.2008	4.00	easy run for 30 minutes (16 laps north field). Still really sore from yesterday, although noticeably better.
28.05.2008	3.00	easy run for 24 minutes (12 laps north field). Still sore, but now it's sorta dying down to a normal soreness level.
29.05.2008	4.50	easy run for 29:12 at NAU. Awesome. Legs not sore at all (despite 7 hour drive!) and Alyssa seemed happy to see me. Obligatory route: http://www.gmap-pedometer.com/?r=1950567
30.05.2008	3.00	easy run for 24:16 at NAU. Wanted to run with Alyssa but she was tired from work.
31.05.2008	10.00	run to the hills. Took a ridiculously long time but i wasn't going fast (maybe 2-3 hours? I didnt have a watch on it). Also, I have no idea how long it was, this is just an estimate based on time.
Total	37.80
01.06.2008	0.00	off day. A little sad about getting rejected again...I'm 9 for 9 in rejections in 5 years. I guess I'm just retarded and go for her anyways even when I know she doesn't like me. 0/9; that's pretty bad. But this isn't really the place. Eventually...
02.06.2008	3.00	tons of homework to do, just ran a little bit round san pasqual (not a full madre run, but going in that direction)
03.06.2008	0.00	even more work to do. Didn't go running today, but I should be okay. Hopefully I don't get lazy.
04.06.2008	16.50	Didn't run yesterday, so I have to make up for it today. Ran this route (my favorite, takes my mind off of things) in 74:55 : http://www.gmap-pedometer.com/?r=1961139; later ran test with Ian and appropriate warmup/cooldown. Apparently I'm part hummingbird (started at 184 bpm, maxed out at 220 bpm)
05.06.2008	6.00	6 easy with garrett late at night. Was pretty good although a little sore from yesterday
06.06.2008	10.50	somewhat fast run along this route: http://www.gmap-pedometer.com/?r=1967286 hill gradient along that last part of lake is MUCH steeper than anticipated – I probably PR'd in the mile on the downhill; completed in 77:28. legs are tired but otherwise okay, should go easy tomorrow
07.06.2008	0.00	off day. Got roflstomped by Ay001 final; guess i took this a little too easy huh?
Total	36.00