Wednesday, February 17, 2010

17/2/2010

Morning:

Me72 is sucking up a lot of my time. I don't like it. Anyways, did the run of champions today (Rosemead) -- I tempo'd it up since I haven't been doing anything other than base for a while.

Took 48:19

Afternoon:

Did a mild run since tomorrow is supposed to be hard. This time I ran Walnut-Rosemead, and I actually may have gone about the same speed. My knee felt a lot better for some reason. I think I may be able to do intense runs but not super long runs, at least until it heals up.

Took 52:36

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