Afternoon:
I've decided this is my down week. My right inner calf started hurting yesterday after Walnut-Rosemead, and it was still pretty bad today. It totally is not worth it to hurt myself this early in the season, so I ran a tiny amount and just hopped on the bike/elliptical for the rest. Hopefully tomorrow will be better.
Took 14:55 + 10 bike + 15 elliptical
skip to main |
skip to sidebar
Because I'm just not worth it.
About Me
PRs
- 8000m - 28:19 (2009)
- 5000m - 16:54.4h (2011)
- 3200m - 10:19.0h (2008)
- 3000m - 9:51.38 (2009)
- Mile - 4:45.0h (2008)
- 1600m - 4:38.9h (2012)
- 1500m - [~4:22 in 1600 (2012)], 4:27.94 (2009)
- 4x800 split - 2:06.9h (2007)
- 800m - 2:05.9h (2012)
- 4x400m split - 53.5h? (2012), 54.2h (2007)
- 400m - 55.4h (2007)
- 200m - 23.9h (2007)
- 100m - 11.7h (2007)
No comments:
Post a Comment