log 12.05.2008 - 24.05.2008

12.05.2008	3.00	extremely light run around the north field with garrett. Legs actually felt better after run, but still sore. Was even more inflexible than normal.
13.05.2008	0.00	off day
14.05.2008	5.00	garfield long way easy with garrett. Felt good
15.05.2008	3.00	light run around the north field, picked up immensely for the last mile or so. A little sad about various things (not running related), need to get away from tech for a bit.
16.05.2008	6.10	tempo run doing a modified rosemead loop (http://www.gmap-pedometer.com/?r=1905693). Finished in 35:44.73! that's probably the fastest I've ever done a distance run alone; felt good the entire way and did a ridiculous kick for the last 2 minutes or so. Probably helped that it was 11:20 at night so there were no cars to stop me and it was nice and cool.
17.05.2008	0.00	off day
Total	17.10
18.05.2008	0.00	off day
19.05.2008	0.00	off day
20.05.2008	0.00	off day
21.05.2008	0.00	off day
22.05.2008	0.00	off day
23.05.2008	0.00	off day
24.05.2008	0.00	off day
Total	0.00