Planned on doing 50 minutes today with Anton, but actually ended up doing a wacky Huntington in 60. Awesome.
I didn't run Wednesday or Thrusday because I fell off my bike for the first time Tuesday night. I was lucky I didn't land on my face, but I landed (on concrete) almost entirely on my left knee. It felt pretty bad Wednesday even just walking around, so I just lifted instead. It started feeling better Thrusday, but I didn't want to chance it, and right now it feels good.
1 comment:
oh no! you don't need more injuries... hope the knee heals quickly.
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