Monday, December 21, 2009
20/12/2009
I'm a little worried, since my left foot feels EXACTLY like my right foot did before I got injured. I can't describe it too well, but it's a combination of arch pain and heel pain. Honestly if this was a year ago I would just think I'm sore and out of shape, but this worries me a little. I'll take today off and run tomorrow to see if it gets any better.
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1 comment:
Why don't you take a down week - take 2 days off and go super easy (8 min pace at the fastest!) for the other days.
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