Afternoon:
I felt much better today. I woke up at 7:30 to get stuff done, but was pleasantly surprised when I finished by 9:30. I also got done with my CS11 meeting early, so I headed down to the track early as well. I think I managed to get in a solid 4.5 or 4.75 miles (I lost count after lap 15) before our actual run. We did a wacky Lacey long way reverse. I took it pretty chill with Scott.
4.5 mi + 42:17
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Because I'm just not worth it.
About Me
PRs
- 8000m - 28:19 (2009)
- 5000m - 16:54.4h (2011)
- 3200m - 10:19.0h (2008)
- 3000m - 9:51.38 (2009)
- Mile - 4:45.0h (2008)
- 1600m - 4:38.9h (2012)
- 1500m - [~4:22 in 1600 (2012)], 4:27.94 (2009)
- 4x800 split - 2:06.9h (2007)
- 800m - 2:05.9h (2012)
- 4x400m split - 53.5h? (2012), 54.2h (2007)
- 400m - 55.4h (2007)
- 200m - 23.9h (2007)
- 100m - 11.7h (2007)
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