Afternoon:
First day of track. First 'official' run since first few weeks of XC... felt really really really good, but I have to be careful to not get too excited...
Took 50:23
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Because I'm just not worth it.
About Me
PRs
- 8000m - 28:19 (2009)
- 5000m - 16:54.4h (2011)
- 3200m - 10:19.0h (2008)
- 3000m - 9:51.38 (2009)
- Mile - 4:45.0h (2008)
- 1600m - 4:38.9h (2012)
- 1500m - [~4:22 in 1600 (2012)], 4:27.94 (2009)
- 4x800 split - 2:06.9h (2007)
- 800m - 2:05.9h (2012)
- 4x400m split - 53.5h? (2012), 54.2h (2007)
- 400m - 55.4h (2007)
- 200m - 23.9h (2007)
- 100m - 11.7h (2007)
1 comment:
Good to see that you're in shape and eager but also patient! Perhaps this can be a breakthrough season.
Thanks a lot for the props on the review of Delta Force. Garrett wants to see it, so if you're interested we should do that sometime. I think that it is the kind of movie that you would enjoy.
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