Afternoon:
Nice super easy recovery day. I was going to run on the North Field, but it was locked so I just ran on the South Field again. I didn't run on the actual track the entire time today though, as I didn't want to pound my legs too much. Stopped when I started feeling tired.
Took 41:26
skip to main |
skip to sidebar
Because I'm just not worth it.
About Me
PRs
- 8000m - 28:19 (2009)
- 5000m - 16:54.4h (2011)
- 3200m - 10:19.0h (2008)
- 3000m - 9:51.38 (2009)
- Mile - 4:45.0h (2008)
- 1600m - 4:38.9h (2012)
- 1500m - [~4:22 in 1600 (2012)], 4:27.94 (2009)
- 4x800 split - 2:06.9h (2007)
- 800m - 2:05.9h (2012)
- 4x400m split - 53.5h? (2012), 54.2h (2007)
- 400m - 55.4h (2007)
- 200m - 23.9h (2007)
- 100m - 11.7h (2007)
1 comment:
Hey! Thanks for the luck. The race was pretty ok, considering how out of shape I am. I can't really walk today, but I don't think I worsened any injuries. Or maybe I did. Guess I'll find out this week. Clara ran well, too.
Post a Comment