Morning:
Going to see the orthopedist today; just biked for an hour in addition to the normal foot exercises. Some good news though; I didn't feel any discomfort even after 15-20 minutes on the bike. I kept waiting for it until about 35 minutes in when I decided it wouldn't happen at all. Maybe I'll be able to run soon?
Afternoon:
Ran for 20 minutes! Felt... different. I may have just forgotten how to run. But the feet definitely feel different from each other. I'll just have to be careful; I really don't want to have to go back to stationary bike. After that I just worked out to get awesome.
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Because I'm just not worth it.
About Me
PRs
- 8000m - 28:19 (2009)
- 5000m - 16:54.4h (2011)
- 3200m - 10:19.0h (2008)
- 3000m - 9:51.38 (2009)
- Mile - 4:45.0h (2008)
- 1600m - 4:38.9h (2012)
- 1500m - [~4:22 in 1600 (2012)], 4:27.94 (2009)
- 4x800 split - 2:06.9h (2007)
- 800m - 2:05.9h (2012)
- 4x400m split - 53.5h? (2012), 54.2h (2007)
- 400m - 55.4h (2007)
- 200m - 23.9h (2007)
- 100m - 11.7h (2007)
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